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3-DAY CLEANSE
AUTHORs: Zoe Sakoutis, Erica Huss
Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone.
Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-DAY CLEANSE offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse.
This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle.
Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!
As soon as I got this book in the mail my hubby grabbed it and ran. When I finally got a hold of it I needed it, we had just eaten at Golden Corral aka Hog Troth. We felt like Gluttons. We've done cleanses before and I did do a modified version of this. When my calms down I plan on diving into it full force. Great Book!!!
Buy it!
Win It - Hachette Book Group is giving 5 lucky readers of Mommy Reads too Much a copy of 3 Day Cleanse. Mandatory entry!!Just tell me you want it, it's that easy. Good Luck!
Extra Entry - Follow Taking Time for Mommy on Twitter HERE
Extra Entry - Follow Taking Time for Mommy on FaceBook HERE
Extra Entry - Follow Mommy Reads too Much Publicly on Google Friend Connect
Extra Entry - Follow my other blog Taking Time for Mommy Publicly on Google Friend Connect
2 Extra Entries - Comment on any non-giveaway post on either Taking Time for Mommy or Mommy Reads Too Much
5 Extra Entries - Signing up for our weekly Newsletter (form to the right on Taking Time for Mommy's site)
3 Extra Entries -Fan our writer Tawdra Kandle on Associated Content and comment on one of her articles Here
Giveaway will end on April 4th at 11:59pm. The winners will be chosen by random.org and emailed. The winner will have 48 hours to contact me or respond to notification or a new winner will be chosen. Giveaway open to U.S. & Canadian residents 18+ only.
Disclosure - A product was given for review for my honest opinion, no other compensation
38 comments:
I would love to win this book
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I follow TTFM as couponmom
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I follow TTFM on twitter as courtreporterON
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I follow TTFM on FB as Kim Coady
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I follow your other blog TTFM on GFC as couponmom
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I fanned Tawdra Kendle on AC and commented on her article My Couponing Adventure, or How Little Slips of Paper Save Big Bucks!
My name on AC is Kim Coady
formycontests@gmail.com
2. I fanned Tawdra Kendle on AC and commented on her article My Couponing Adventure, or How Little Slips of Paper Save Big Bucks!
My name on AC is Kim Coady
formycontests@gmail.com
3. I fanned Tawdra Kendle on AC and commented on her article My Couponing Adventure, or How Little Slips of Paper Save Big Bucks!
My name on AC is Kim Coady
formycontests@gmail.com
I commented on The Man from Saigon book review
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I commented on the Demon Possessed book review
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I would love to be entered.
misusedinnocence@aol.com
I follow on gfc.
misusedinnocence@aol.com
I want it!
I follow you.
On Facebook too!
I want to win, please!
Thanks,
Tracey D
booklover0226 at gmail dot com
I follow on Twitter (@bl0226)
Thanks,
Tracey D
booklover0226 at gmail dot com
I follow on Facebook.
Thanks,
Tracey D
booklover0226 at gmail dot com
I'm a follower through GFC for Mommy Reads too Much.
Thanks,
Tracey D
booklover0226 at gmail dot com
I'm a follower through GFC for Taking Time for Mommy.
Thanks,
Tracey D
booklover0226 at gmail dot com
I signed up for newsletter!
Thanks,
Tracey D
booklover0226 at gmail dot com
I would like to see if this would really make me less moody ;-)
Thanks for the chance!
parodi821 at yahoo dot com
I am now following you on twitter @WendiP
Thanks again :-)
i'm very interested in this book :)
karenk
kmkuka at yahoo dot com
i'm a subscriber :)
karenk
kmkuka at yahoo dot com
I have been eating more healthier.
Oooh! I'd love to win!
i would love to win this book...
mperez615@optonline.net
Thanks for this great giveaway. saubleb(at)gmail(dot)com
This book is perfect for Spring,I would like to read it!
cyclona66(at) aol dot com
I would like to read this.
rsgrandinetti@yahoo(dot)com
Would love to win this helpful book.
rhoneygtn at yahoo dot com
Twitter follower: rhoneygee
rhoneygtn at yahoo dot com
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